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Start Your Meal Plan Now!
Includes Recipes and the right portion of meals.
Best for calorie deficit diet.
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"Ganda nya, Complete meal plans breakfast lunch at dinner at ang dali lng gawin. At hindi ako gutom hehe!"
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"Dami ko ng napanood na diet plans eme, Ang gusto ko dito ay may calorie count yung meals kaya di nako nahirapan mag estimate ng kinakain ko haha. Thank you for this!, ."
Michelle M.
"Yung mga ingredients literal na mabibili lng sa palengke. Di tulad ng iba, may mga ingredients na hirap hanapin recommended!"
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WEEKLY MEAL PLANS
50 FILIPINO RECIPES
Meal plans are for inspiration, nutritional estimates and meal structures based on Department of Health (DOH) Nutritional Guidelines and DOST-FNRI (Food and Nutrition Research Institute) Philippines​
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